WEbinars

Explore practical strategies and proven frameworks for profiling and training the vertical jump to enhance athletic performance.
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LEARNING OUTCOMES:

• Learn how a jump profile reveals your athlete's strength and power characteristics.
• Understand how to individualise training programmes using the Bosco Index.
• Explore how training the vertical jump improves multi-directional speed and acceleration.

Learn how to optimize high school weight room flow with Kyle Jacksic and Missy Mitchell-McBeth. Gain insights on efficient training, testing, and managing large student-athlete groups.

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LEARNING OUTCOMES:

• Develop consistent session structures across varying phases.
• Enhance individualization in high school athlete training.
• Peer-to-peer coaching to enhance weight room flow.
• Achieve coach and athlete freedom and promote self-efficacy using performance technology.

Join Ben Rosenblatt, Founder of 292 Performance, as he explores maximizing intent in training environments. Discover effective methods and their underlying principles for success.‍‍

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‍LEARNING OUTCOMES:

• Principles of maximising training intensity
• How to structure different types of competition in the S&C environment
• Promoting self-efficacy in athletic training and testing

Discover the essential strategies for effective data collection in coaching. Dan Howells, Founder of Collaborate Sports, shares frameworks to enhance performance planning and data use.

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LEARNING OUTCOMES:

• Understand the importance of processes to ensure your data is usable.
• Enhance your appreciation of understanding what to use, when to use it, and how it fits your overall strategy and vision.
• Integrating insights in a way that helps you evolve your performance solutions.

Stéphane Cazeault, founder of KILO, provides a comprehensive overview on developing speed-strength for sports performance, sharing key techniques and practical insights.

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LEARNING OUTCOMES:

• The Role of Maximal Strength in Speed-Strength Development
• Understanding the Force-Velocity and Force-Time Curve
• Developing Speed-Strength
• Assessment and Implementation of Speed-Strength

Elevate your ACL rehab strategies with Alan Murdoch of Elevate Speed & Rehab. Learn how to use data-driven decisions to create a comprehensive ACL recovery roadmap.

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LEARNING OUTCOMES:

• The Elevate Rehab Philosophy
• Understanding the ACL Rehab Process (Phases and Objective Measures)
• Implementing a Speed-Based Approach
• Testing What Matters: How Output Can Help Guide Decision-Making

Explore the Bondarchuk Method with Derek Evely. Understand the value of steady-state loading and its applications in enhancing athletic performance.

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LEARNING OUTCOMES: 

• Design a well-rounded program using the Steady-State Loading approach.
• Predict and time an athletic competition peaking phase.
• Use bar speed zones to optimise training outcomes.
• Understand the effects of velocity metrics on periodization.

Improve vertical jump performance with Ben Simons. Learn about testing, profiling, and programming techniques to optimize jump development in athletes.

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LEARNING OUTCOMES:

Master Medicine Ball Training with a clear and logical progression framework with Eamonn Falnagan and Cedric Unholz. Make training simple and effective with practical insights and techniques.

Elevate your high school athletes' performance with Velocity-Based Training. Join Nick Garcia to discover how VBT can enhance training programs and athlete outcomes.

Delve into the practical applications of Velocity-Based Training with Chris Tombs and Steve Thompson. Learn about fatigue management and daily programming modifications.

Join sports scientist Jo Clubb and former rugby pro Adam Byrne as they discuss sports science data collection from both scientific and athlete perspectives.‍

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LEARNING OUTCOMES: 

• The value of data collection against its impact on athletes.
• Considering the time commitment for sports scientists in planning, analysis, discussion, review, and execution.
• Data collection processes and athlete communication.
• Athletic performance tracking and communication with coaches.

Discover the importance of objective measurement in physiotherapy with Prof. Brian Caulfield. Learn how to incorporate tech-enabled measurements into practice.

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LEARNING OUTCOMES: 

• Objective performance measures were exclusive, accessible to a select few.
• Impact of wearables and mobile: democratization of objective measurement.
• Benefits of accurate motion and motor performance description for physios: risk screening, benchmarking, performance capacity determination, intervention monitoring, and potential diagnosis.

Gain in-depth knowledge on Velocity-Based Training with expert Chris Tombs. Learn comprehensive techniques and strategies for optimizing athlete performance.

Discover the monitoring and testing practices used by Dr. Mikey Kiely for the Limerick Senior Hurling team, champions of the 2020 National League, Munster, and All Ireland Hurling.

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LEARNING OUTCOMES:

• Velocity based training and the theory behind programming
• Application of technology in a GAA team setting - including Output Sports
• Developing a return to play protocol following injury: a case study

Gain insights into athletic development in the GAA with Peter Hughes. Learn how to prepare individuals for the game and make informed athletic development decisions.

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LEARNING OUTCOMES:

• The importance of athletic development and identifying your KPI’s
• Preseason testing and creating individualised programs
• How to measure and track your KPI’s throughout the season
• Analysing whether you’re making meaningful changes