Output is the human performance platform for strength coaches and rehab professionals to manage and improve strength, power, and movement.
Barbell (Compound, Jumps and Olympic lifts)
Trap-bar (Compound and Jumps)
Dumbbell Movements
Countermovement Jumps
Repeated CMJs
Squat jumps
Drop-jump variations
Repeated jump variations (e.g. 10-5 Test)
Ankle
Knee
Hip
Torso
Shoulder
Neck
Medicine-balls
Kettlebells
Landmine-throws
Slosh-bags
Hopping variations
Bounding variations
Pogo variations
Sprinting and sprint drills
Dual stance
Single leg stance
Tandem stance
Plank variations
Bridge variations
Handstands
Climbing
Free mode
Upper limb compound lifts
Lower limb compound lifts
Unilateral exercises (Single leg squat and split squat)
Machine based exercises (e.g. leg press, hamstring curl)
Calf-pump variations
Bodyweight squats
Row and pull-up variations
Push-up variations
Physical wellbeing
Psychological wellbeing
Perceived readiness to train
Sleep Quality
Download Capture app from the App Store or Google Play Store.
Connect and pair your sensor. One sensor pairs with one device.
Log into your Hub Management Platform.
Design programs or testing flows, and dynamically integrate testing data and 1RMs.
Assign programs to athletes and groups either at your facility or via their personal app.
Create repeatable programs and testing flows for quick and efficient management.
Profile key metrics for strength, power, and movement.
Create Load Velocity and Power Load Profiles.
Rapid testing capability allows regular testing days with minimal impact on training time.
Record with realtime feedback.
Rank through live leaderboards.
Publish through dashboards and advanced custom-branded reports.
Monitor and manage loads to avoid overtraining.
Quickly identify athletes in need of attention with intuitive 'traffic light' visualization.
Combine subjective wellness questionnaires and objective data to gain deeper insights.
Chart across multiple key performance metrics on an individual or group level.
Develop comprehensive athlete profiles.
Visualize current status, track trends, compare metrics, and highlight personal records for added context.
Try it risk-free with a 30-day money-back guarantee.