Output Program is live - explore the platform powering performance coaching. Discover More.
X

VBT, athlete testing & programming - made simple

VBT, athlete testing and programming - without the complexity

Measure what matters. Coach with confidence.

Intent in every rep.
Insight in every action.
Progress you can prove.

Intent in every rep.
Insight in every action. Programming that adapts.

Pro-level VBT, testing and programming - without the enterprise price-tag

Unified testing, VBT and programming in one portable platform, set up in minutes. Output delivers the data coaches and practitioners need to prove progress.

Get Demo and Pricing

The power of multiple performance tools, in one affordable platform - 30 day money-back Guarantee

Output Sports VBT and LV profile

Measure. Understand. Progress.

VBT
Power
RSI
Mobility
SST
Contacts
Nordics
Balance
Stability
Strength
Endurance
Wellness

VBT

Velocity based training. Quantified weight-training: velocity, force, power, work and more.

  • Barbell (Compound, Jumps and Olympic lifts)

  • Trap-bar (Compound and Jumps)

  • Dumbbell Movements

Power

Quantification of an athlete’s slow stretch-shortening cycle and (double and single-leg) jumping ability.

  • Countermovement Jumps

  • Repeated CMJs

  • Squat jumps

rSI

Quantification of an athlete’s fast stretch-shortening (double and single-leg) cycle with reactive-strength index.

  • Drop-jump variations

  • Repeated jump variations (e.g. 10-5 Test)

mobility

Range of motion assessments (frontal, sagittal and transverse planes) across key joints from the ankle up to the neck.

  • Ankle

  • Knee

  • Hip

  • Torso

  • Shoulder

  • Neck

Slams, Swings &Throws

Quantifying velocity, power and acceleration in slams, swings and throwing movements.

  • Medicine-balls

  • Kettlebells

  • Landmine-throws

  • Slosh-bags

Contacts

Quantify key kinematic measures in travelling jumps and sprinting.

  • Hopping variations

  • Bounding variations

  • Pogo variations

  • Sprinting and sprint drills

Nordics

Kinematics of nordic hamstring curls including angle of failure and rep duration.

    Balance

    Quantification of eyes-open and eyes-closed postural control in static balance tasks.

    • Dual stance

    • Single leg stance

    • Tandem stance

    Stability

    Quantification of centre of mass stability in static exercises.

    • Plank variations

    • Bridge variations

    • Handstands

    • Climbing

    • Free mode

    Strength Pathway

    Quantifying reps as passed or failed in rep-max strength testing based on target range of motion.

    • Upper limb compound lifts

    • Lower limb compound lifts

    • Unilateral exercises (Single leg squat and split squat)

    • Machine based exercises (e.g. leg press, hamstring curl)

    Strength Endurance

    Quantifying reps as passed or failed based on target range of motion in max-rep bodyweight exercises.

    • Calf-pump variations

    • Bodyweight squats

    • Row and pull-up variations

    • Push-up variations

    wellness

    Day to day self-reported wellness information from your athletes.

    • Physical wellbeing

    • Psychological wellbeing

    • Perceived readiness to train

    • Sleep Quality

    Why Coaches Use Output

    Ben Rosenblatt
    “We’ve had great success in using the systems to gamify our S&C sessions using the leaderboard function which has increased the intensity we’re getting from sessions.
    Additionally, we’re now able to quantify tasks we couldn’t before such as multi-directional hopping or effort during swings, throws and punches." 

    Ben Rosenblatt

    Former Lead Performance Coach of England FA. Founder of 292 Performance.

    “Everything is backed by science and has been tested and re-tested thousands of times. It gives us peace of mind to know that the data we’re getting is valid. It’s a huge piece of all of our testing processes.”

    Les Spellman

    Performance Coach to NFL Players & Olympic Athletes

    Output Sports app displaying rotational power analysis data
    “The team behind Output Sports is remarkable – they actively listen to coaches' concerns and offer customized solutions that cater to their needs. Output Sports enables athletes, clients, and coaches to work in unison and measure what counts in the gym and on the field.”

    Spencer Tatum

    Performance Coach to Jon Rahm, Masters Champion

    Five Tool Connection Baseball
    "Output is unmatched with its versatility in what it can objectively measure and track within an athlete's physical development process. It's the best value you’ll find in terms of bringing technology to your athletes, team, or organization. Lastly, the company is built by world class people.”

    Eric Yavarone

    CEO, Five Tool Connection

    Steve Englehart
    "“Output Sports has provided us with an easy-to-use system that integrates every aspect of our training and management in the weight room, including program design, velocity-based training, and data analysis.”

    Stephen Englehart

    M.S, CSCS, Director of Strength and Conditioning, University of Colorado

    “Output have created a user-friendly, valid and reliable tool that can be used by any health and performance coach or athlete to assess a range of attributes. The intelligence that comes from this information is where the GOLD is!”

    Nic Gill

    Head S&C Coach, All Blacks

    Jonas DoDoo
    “Output Sports is everywhere, this wearable tech can do it all. The best choose the best! Take the logistics out of your testing so you can focus on your coaching!”

    Jonas Dodoo

    Head Speed Coach of Speedworks Training 

    "Output is my Velocity Based Training tool of choice. With load-velocity profiles being automatically generated from the data that you capture, it's superb for coaches who are time poor. It’s simple, easy to use - plug and play in 60 seconds!”

    Chris Tombs

    VBT & Performance Specialist

    “Output's technology really gives me way more flexibility with regards to ease of use, so I’m not lugging around a jump mat on a flight. That’s a game-changer!"

    Niamh Buffini

    CEO and Co-Founder, Buff Performance

    Coaches' Playbooks

    Whether you're new to performance testing or looking to deepen your expertise, our practical resources help you improve athlete performance with confidence.

    Everything you need to understand performance

    Output brings testing, monitoring, programming and performance insights together in one connected platform, helping coaches measure performance objectively, understand every athlete and improve coaching outcomes.

    Objective Testing: Measure strength, power, movement and readiness in minutes.

    Connected Coaching: Bring testing, VBT, monitoring and programming together in one workflow.

    Meaningful insights: Track progress, benchmark athletes and make better coaching decisions.

    BOOK A DEMO
    Testing, monitoring and profiling

    Designed for and used by

    Performance Facilities
    Pro Sport
    colleges & High-Schools
    Rehab
    Gyms & HYROX

    Performance facilities

    Deliver coaching results that members can see:

    • Demonstrate measurable progress over time.

    • Deliver personalised, data-driven coaching.

    • Differentiate your facility with objective coaching insights.

    Book a demo
    Les Spellman

    Pro Sport

    Make every performance decision count:

    • Monitor readiness and athlete development.

    • Gamify session design, drive intent and competition across the force-velocity spectrum.

    • Turn performance data into actionable insights.

    Book a demouser story
    Ben Rosenblatt

    colleges & High-schools

    Build better athletes from day one:

    • Unparralled efficiency for athlete testing and VBT.

    • Validated against gold standard and backed by 10+ years of scientific research.

    • Monitor long-term athlete development

    Book a demouser story
    Stephen Englehart - University of Colorado

    Rehab

    Measure recovery with confidence:

    • Assess movement and performance objectively.

    • Communicate progress with meaningful data.

    • Accelerate return to play with data informed decision making.

    Book a demoLearn More
    Al Murdoch - Elevate Sports

    Gyms and HYROX training clubs

    Output are the official testing and profiling partner of HYROX365

    • Differentiate your gym with elite level athlete testing and programming.

    • Attract and engage clients with performance testing that matters.

    • Drive training intent with VBT and leaderboards.

    BOOK A DEMOUSER STORY
    Al Murdoch - Elevate Sports
    Navigate to home page
    Product
    How it worksProduct tourVideo tourAPI IntegrationsDemo & pricing
    E-learning  
    VBT Education HubGuides & eBooksWebinarsCourses
    Resources   
    Validation StudiesOutput ProgramVelocity Based TrainingVertical Jump and PowerStrength TestsMovement, Balance & MobilityRotational PowerSpeed & Explosiveness
    Company
    HUB LoginContact usCareersTerms & ConditionsService Terms & ConditionsCustomer SupportPrivacy Policy
    Instagram LinkOutput Sports Twitter LinkOutput Sports Linked In LinkOutput Sports Facebook LinkOutput Sports Youtube Link
    Output Sports 2026 © All rights reserved.