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Monitor, profile, and assess athletes on and off the barbell with our suite of VBT tools. Validated against gold standards, our portable system offers unrivalled flexibility and speed of testing.
Getting started with VBT can be daunting for some users. We make it simple with pre-defined velocity zones. Just select the training effect you would like to elicit, select your weight, and go. You can get more information on this feature on our knowledge base.
More advanced users can easily customize settings.
Choose desired real-time metric (mean / peak velocity)
Set min/max velocity targets for athletes to see as they train
Real-time target zone feedback to guide athletes as they train
Manage training load and fatigue with velocity drop-off from either first or last rep
Configure velocity drop-off by desired percentage
Build a load-velocity profile in an instant, without the need for manual data entry or spreadsheets. Output stores an athlete's VBT data automatically, allowing one-click load-velocity profile generation
Build a load-velocity profile in seconds
Estimate 1RM based on minimum velocity thresholds
Identify optimal loading for peak power
In this mini-course, VBT expert, Chris Tombs, teaches practical techniques to effectively use Velocity Based Training. Learn load velocity profiling and data-driven strategies for precise programming and safer coaching. Episodes are sent directly to your inbox.
Try it risk-free with a 30-day money-back guarantee.
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