Speed-Strength Workshopwith Stéphane Cazeault

REGISTER HERE
00
00
00
00
Days
Hours
Minutes
Seconds
What to Expect:

With a wealth of experience training MLB, NFL and NHL athletes, Stéphane excels at strength training performance optimization. His meticulous data tracking over his career has enabled him to refine his systems for maximum results. He now dedicates his time to educating strength coaches, providing optimized strategies for enhanced program design and periodization.

All attendees of the workshop will also get a FREE copy of our short guide, Developing Speed-Strength for Sports Performance.

Learning Outcomes:
  • The Role of Maximal Strength in Speed-Strength Development
  • Understanding the Force-Velocity and Force-Time Curve
  • Developing Speed-Strength
  • Assessment and Implementation of Speed-Strength