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Want to maximize every set? Record, rank, and publish live results to boost athlete autonomy, engagement, and buy-in.
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The English FA use Output to drive intent in key exercises, such as Kettlebell Swings.
This exercise is known for its ability to develop lower body power, particularly eccentrically in the hip extensors.
This is an important exercise to protect the hamstrings and enhance their capacity to generate explosiveness during movements such as sprinting and changing direction.
Liverpool FC goalkeeper Caoimhin Kelleher using Output to improve ground contact times.
Ground contact time (GCT) provides key insights into an athlete's explosive power, speed, and agility, all of which are essential for performance on the field.
Liverpool FC goalkeeper Caoimhin Kelleher using Output to improve ground contact times.
Liverpool FC goalkeeper Caoimhin Kelleher using VBT monitoring during Trap Bar Deadlifts.
Using VBT allows precision in load management, enhances the specifity of the program and helps optimize stength and power gains.
Player engagement is increased through realtime autio and visual feedback.
Alex Oxlade-Chamberlain's coaching team employing Output's power & jumps functionality to maximize training effectiveness during plyometrics.
Plyometrics enhance explosiveness, speed, agility, power, and injury resilience, making them a vital component of football training for optimizing performance on the field.
Time and opportunity for physical preparation & testing is limited
Sub-optimal player engagement in physical preparation and S&C
Low levels of player accountability
Specificity and intensity are key for adaptation: Training should match the demands of the game and exceed intensity thresholds for improvement.
Game-specific movement preparation: Exercises must prepare players for the actions they’ll perform in the game.
Adapt training to player level: Newer players need gradual progression, while experienced players require higher intensity for continued growth.
Incorporating various levels of competition when structuring training sessions promotes engagement and accountability.
Using multiple leaderboards allows players of different skill levels and attributes to compete in a supportive environment, maintaining motivation for all participants, not just the top performers.
Our Leaderboards promote healthy competition and drive intent through established gamification techniques.
Accountability is key in football training but challenging in a team-based, fast-paced environment.
Leaderboards and reports provide visual feedback on individual and team performance, promoting accountability.
Reports highlight strengths and weaknesses, helping players and coaches track progress and identify areas for improvement.
In this video leading Sport Scientist Jo Clubb, discusses some of the key measures that are important in a modern football environment.
Enhance testing and player tracking capabilities
Establish benchmarking across the entire organization
Ensure visibility of long-term athletic development data
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