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A single tool for strength, power, & movement testing.
Reduce the need for multiple testing tools and manual data management. Efficiently integrate objective testing into your practice.
The flexibility to measure
VBT
Barbell (Compound, Jumps and Olympic lifts)
Trap-bar (Compound and Jumps)
Dumbbell Movements
Power
Countermovement Jumps
Repeated CMJs
Squat jumps
rSI
Drop-jump variations
Repeated jump variations (e.g. 10-5 Test)
mobility
Ankle
Knee
Hip
Torso
Shoulder
Neck
Slams, Swings &Throws
Medicine-balls
Kettlebells
Landmine-throws
Slosh-bags
Contacts
Hopping variations
Bounding variations
Pogo variations
Sprinting and sprint drills
Nordics
Balance
Dual stance
Single leg stance
Tandem stance
Stability
Plank variations
Bridge variations
Handstands
Climbing
Free mode
Strength Pathway
Upper limb compound lifts
Lower limb compound lifts
Unilateral exercises (Single leg squat and split squat)
Machine based exercises (e.g. leg press, hamstring curl)
Strength Endurance
Calf-pump variations
Bodyweight squats
Row and pull-up variations
Push-up variations
wellness
Physical wellbeing
Psychological wellbeing
Perceived readiness to train
Sleep Quality
Velocity Based Training
Velocity Based Training (VBT) uses movement speed to regulate intensity and volume, allowing real-time load adjustments and personalized programs.
VBT enhances efficiency, optimizes performance, and reduces workload required. Dorrell et al. (2020) showed increased strength with reduced volume using VBT.
Strength
Our strength module allows practitioners to evaluate ROM and strength through angular velocity. Evaluate muscle function, physical capacity, and identify muscle imbalances or asymmetries.
Power
Our jump assessment tool can offer coaches and rehab practitioners valuable data on lower body strength, power, neuromuscular function, and asymmetry.
Movement
Our mobility function was designed to assess joint mobility. It allows practitioners to analyze the posture, support, and amplitude of movement of athletes and patients to better understand their global mobility.
Speed & Explosiveness
Our contacts and RSI tools measure key indicators of speed and explosiveness.
Ground contact time reflects sprint efficiency, force production, and technique, crucial for speed development.
The reactive strength index (RSI) measures explosive strength, essential for performance in most sports.
Rotational Power
Our versatile suite of testing tools makes Output ideal for developing rotational power, critical in many sports. Combine mobility, power, angular velocity, and VBT testing all on one platform to gain unique insights on power development as our clients in MLB and the PGA do.
Change the way you test today.
Try it risk-free with a 30-day money-back guarantee.
