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Eliminate the need to build and import programs from external software. Keep your testing and programming in one place with our workout builder.
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Design programs with a simple drag-and-drop editor.
Prescribe weights, reps and sets, target velocities, velocity ranges and drop-offs.
Individualize workouts based on 1RM%.
Help athletes to self-develop with custom instructions, notes and relevant video content.
Create programs based on any sensor or non-sensor-based exercise and add in your own custom exercises.
Easily assign workouts to athletes or groups through the Capture app, either at your facility or on their personal app.
Athletes can follow their assigned training plan and log their exertion and notes after each session.
The quick swap feature lets multiple athletes efficiently use the same program across different training stations.
Create and prescribe repeatable programs and testing flows with one-click duplication of workouts.
Custom labels can be applied to programs and testing batteries for quick and efficient management and storage.
Standardized testing establishes baselines, provides normative data, identifies strengths and weaknesses, and guides your programming.
Try it risk-free with a 30-day money-back guarantee.
