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Our platform allows you to test and program without the need for separate tools. Integrate core testing data directly into your programs.
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Perform load velocity profiles or power load profiles at the click of a button and then integrate optimal strength and power data directly into your programs using percentage-based programming.
Automatic 1RM estimation allows coaches to maintain an accurate estimation of strength levels, even in large group settings.
Output’s automatic Load-Velocity Profiling feature is an immensely valuable tool that can help coaches prescribe load and individualize training.
In this video, VBT expert Chris Tombs establishes an estimated One Rep Max (1RM) which allows him to select the ideal load for his athlete to work with on that day, preventing overtraining and excessive systemic fatigue accumulation.
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