VBT, athlete testing & programming - made simple

Intent in every rep

Join 1000s of strength coaches and physios globally who are saving budget & days of time per year with a single sensor and software for VBT, athletic testing and programming.

Join thousands of strength coaches and physios globally who are no longer trading accuracy for efficiency with our unified VBT, athlete testing and programming solution.

Join thousands of strength coaches and physios globally who are optimizing athletic performance with our single sensor and holistic software platform.

Join thousands of strength coaches and physios globally who are no longer trading accuracy for efficiency with our unified VBT, athlete testing and programming solution.

Book your demo now
Book your demo now
Output Sports VBT and LV profile

300+ measurements with one sensor

VBT
Power
RSI
Mobility
SST
Contacts
Nordics
Balance
Stability
Strength
Endurance
Wellness

VBT

Velocity based training. Quantified weight-training: velocity, force, power, work and more.

  • Barbell (Compound, Jumps and Olympic lifts)

  • Trap-bar (Compound and Jumps)

  • Dumbbell Movements

Power

Quantification of an athlete’s slow stretch-shortening cycle and (double and single-leg) jumping ability.

  • Countermovement Jumps

  • Repeated CMJs

  • Squat jumps

rSI

Quantification of an athlete’s fast stretch-shortening (double and single-leg) cycle with reactive-strength index.

  • Drop-jump variations

  • Repeated jump variations (e.g. 10-5 Test)

mobility

Range of motion assessments (frontal, sagittal and transverse planes) across key joints from the ankle up to the neck.

  • Ankle

  • Knee

  • Hip

  • Torso

  • Shoulder

  • Neck

Slams, Swings &Throws

Quantifying velocity, power and acceleration in slams, swings and throwing movements.

  • Medicine-balls

  • Kettlebells

  • Landmine-throws

  • Slosh-bags

Contacts

Quantify key kinematic measures in travelling jumps and sprinting.

  • Hopping variations

  • Bounding variations

  • Pogo variations

  • Sprinting and sprint drills

Nordics

Kinematics of nordic hamstring curls including angle of failure and rep duration.

    Balance

    Quantification of eyes-open and eyes-closed postural control in static balance tasks.

    • Dual stance

    • Single leg stance

    • Tandem stance

    Stability

    Quantification of centre of mass stability in static exercises.

    • Plank variations

    • Bridge variations

    • Handstands

    • Climbing

    • Free mode

    Strength Pathway

    Quantifying reps as passed or failed in rep-max strength testing based on target range of motion.

    • Upper limb compound lifts

    • Lower limb compound lifts

    • Unilateral exercises (Single leg squat and split squat)

    • Machine based exercises (e.g. leg press, hamstring curl)

    Strength Endurance

    Quantifying reps as passed or failed based on target range of motion in max-rep bodyweight exercises.

    • Calf-pump variations

    • Bodyweight squats

    • Row and pull-up variations

    • Push-up variations

    wellness

    Day to day self-reported wellness information from your athletes.

    • Physical wellbeing

    • Psychological wellbeing

    • Perceived readiness to train

    • Sleep Quality

    GET STARTEDHOW IT WORKS

    Athlete profiling, VBT & programming combined

    Separate programming, VBT and testing systems can be time-consuming and costly. Our integrated platform brings a unique blend of efficiency, simplicity and accessibility to coaches.

    VBT + jumps, mobility and RSI on one platform, with one sensor.

    Easily program custom workouts and athlete screening templates

    Quickly monitor load and assess readiness

    Learn More
    Athletic testing & programming combined
    Record, rank and publish training data in realtime

    Leaderboards and analysis dashboards in real-time

    Looking to enhance the effectiveness of your coaching sessions? Lacking the ability to spend quality time with every athlete? Record, rank and publish live results to increase athlete motivation and deliberate intent.

    Record with real-time feedback

    Rank through live leaderboards

    Publish through dashboards and reports

    See it in action

    Testing, monitoring and training

    Objectively test multiple core pillars of athletic performance in a single system. Avoid suboptimal or subjective testing. Get objective data across key performance metrics and spend more time coaching.

    Test strength, power and movement on one platform

    Quickly test and profile large groups of athletes regularly

    Chart, profile and report effortlessly

    Learn More
    Testing, monitoring and profiling

    Designed for and used by

    Performance Facilities
    Pro Sport
    college
    Health & Rehab
    High Schools & P.E.

    Performance facilities

    • One easy-to-use platform for strength, power and movement testing.

    • Combined programming and athletic testing on one platform.

    • Efficient testing tools and weight room flow make regular testing a reality.

    Book a demoUSER STORY
    Les Spellman

    Pro Sport

    • Use training as testing to generate more significant and reliable data points.

    • Gamify session design, drive intent and competition across the force-velocity spectrum.

    • Gain high-value insights without the time-consuming queues and manual data management.

    Book a demouser story
    Ben Rosenblatt

    college

    • Full squad readiness  profiling in under 3 minutes.

    • Validated against gold standard and backed by 10+ years of scientific research.

    • Simple to use for any athlete.

    Book a demouser story
    Stephen Englehart - University of Colorado

    Health & Rehab

    • Objectively measurement and assessment for rehab & physiotherapy.

    • Standardize assessment protocols and MSK screening.

    • Accelerate return to play with data informed decision making.

    Book a demoLearn More
    Al Murdoch - Elevate Sports

    high schools & p.e.

    • Special High School Education Discount (up to 50% off).

    • Test, monitor and manage thousands of students on one platform.

    • One-click  athlete progress reporting for athletes, coaches and parents.

    Talk to us about Education discountUSER STORY
    Al Murdoch - Elevate Sports

    What our community have to say

    Ben Rosenblatt
    “We’ve had great success in using the systems to gamify our S&C sessions using the leaderboard function which has increased the intensity we’re getting from sessions.
    Additionally, we’re now able to quantify tasks we couldn’t before such as multi-directional hopping or effort during swings, throws and punches." 

    Ben Rosenblatt

    Former Lead Performance Coach of England FA. Founder of 292 Performance.

    “Everything is backed by science and has been tested and re-tested thousands of times. It gives us peace of mind to know that the data we’re getting is valid. It’s a huge piece of all of our testing processes.”

    Les Spellman

    Performance Coach to NFL Players & Olympic Athletes

    “The team behind Output Sports is remarkable – they actively listen to coaches' concerns and offer customized solutions that cater to their needs. Output Sports enables athletes, clients, and coaches to work in unison and measure what counts in the gym and on the field.”

    Spencer Tatum

    Performance Coach to Jon Rahm, Masters Champion

    Five Tool Connection Baseball
    "Output is unmatched with its versatility in what it can objectively measure and track within an athlete's physical development process. It's the best value you’ll find in terms of bringing technology to your athletes, team, or organization. Lastly, the company is built by world class people.”

    Eric Yavarone

    CEO, Five Tool Connection

    Steve Englehart
    "“Output Sports has provided us with an easy-to-use system that integrates every aspect of our training and management in the weight room, including program design, velocity-based training, and data analysis.”

    Stephen Englehart

    M.S, CSCS, Director of Strength and Conditioning, University of Colorado

    “Output have created a user-friendly, valid and reliable tool that can be used by any health and performance coach or athlete to assess a range of attributes. The intelligence that comes from this information is where the GOLD is!”

    Nic Gill

    Head S&C Coach, All Blacks

    Jonas DoDoo
    “Output Sports is everywhere, this wearable tech can do it all. The best choose the best! Take the logistics out of your testing so you can focus on your coaching!”

    Jonas Dodoo

    Head Speed Coach of Speedworks Training 

    "Output is my Velocity Based Training tool of choice. With load-velocity profiles being automatically generated from the data that you capture, it's superb for coaches who are time poor. It’s simple, easy to use - plug and play in 60 seconds!”

    Chris Tombs

    VBT & Performance Specialist

    “Output's technology really gives me way more flexibility with regards to ease of use, so I’m not lugging around a jump mat on a flight. That’s a game-changer!"

    Niamh Buffini

    CEO and Co-Founder, Buff Performance

    Educational resources

    Learn from the world's leading practitioners.

    Elevate your VBT and athletic testing

    Try Output risk-free with a 30-day money-back guarantee.

    Book a demoProduct Tour
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    Monitoring
    Load monitoring & readinessWellness
    Programming
    Integrated programming & testingProgram design & assignment
    Use Cases
    Velocity Based Training (VBT)Jump & Power Testing Strength TestingMovement, Mobility & Balance Speed & Explosiveness Rotational Power  Physical Therapy& Rehab  
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